Thursday, September 18, 2008

MAKE AHEAD WHOLE-WHEAT BLUEBERRY PANCAKES

My kids love these. I make them a head and freeze them for a quick breakfast ( just pop them in the toaster) or for a great grab and go snack. You can also enjoy them right off the griddle.



Ingredients

2 cups buttermilk
1 tbsp Canola oil
2 tsp vanilla extract
1/4 cup maple syrup
2 eggs
1 cup whole wheat flour
1/2 cup ground flax seed
1/2 cup oat bran
1 tsp baking soda
1 tsp baking powder
1/4 tsp salt
1/2 cup frozen wild blueberries

Directions

- In a large bowl mix together buttermilk, oil, vanilla, maple syrup and eggs
- In a second bowl combine flour, flax, oat bran, baking soda, baking powder and salt.
- Add dry ingrediants to the wet ingredients and whisk together unil you get the batter smooth. Gently stir in the blueberries.

- Preheat non-stick fry pan or griddle to medium heat. Use a cup measue to spoon batter into the pan. When finished cooking, place on wax paper to cool. There should be 12 pancakes.

When fully cooled, stack pancakes with wax paper in between and place in a resealable freezer bag. Place in freezer.

SO EASY!!

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